LENTILS, URAD DAL (BLACK) - Kosher
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LENTILS, URAD DAL (BLACK) - Kosher
URAD-10
Description:
Black Gram, also known as "Urad Dal", are pulses that, although commonly called lentils, are actually related to cowpeas and mung beans. These highly prized pulses originated in India, where they are an important culinary ingredient that is used in popular dishes such as dal makhani, dosa, and papadum. Whole urad dal derive their strong, earthy flavor from their black skins which cover a creamy white interior. They are often used in curries and make a healthy addition to vegetarian or gluten-free dishes.
Ingredient Statement:
Black Lentils (may contain a trace percentage of cereal grains).
Product Description
Black Gram, also known as "Urad Dal", are pulses that, although commonly called lentils, are actually related to cowpeas and mung beans. These highly prized pulses originated in India, where they are an important culinary ingredient that is used in popular dishes such as dal makhani, dosa, and papadum. Whole urad dal derive their strong, earthy flavor from their black skins which cover a creamy white interior. They are often used in curries and make a healthy addition to vegetarian or gluten-free dishes.
Physical
Color: Light to light black with white specs.
Flavor: Typical of lentils.
Size: Approximately 1/8 inch in length oval-shaped lentil.
Chemical
Moisture: N/A
Sulfites: N/A
Heat Level: N/A
Ingredient Statement:
Black Lentils (may contain a trace percentage of cereal grains).
Allergen Statement:
Contains no allergens.
Packaging & Storage:
Shelf Life: Min 12 months (under optimum storage conditions).
Packaging: Polybag in box.
Storage Conditions: The storage environment should be cool and dry (less than 70% RH) and free from undesirable odors.
About Nutritional Information
Chieftain Wild Rice Company gathers nutritional information from highly regarded sources. Nutritional analysis can vary due to growing conditions, frequency of testing, and other factors.
| Nutrition Facts | |
|---|---|
| Serving Size about 1/4 cup (35g) Number of Servings | |
| Amount Per Serving | |
| Calories120 | Calories from Fat 0 |
| % Daily Value * | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0g | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 22g | 7% |
| Dietary Fiber 4g | 16% |
| Sugars 1g | |
| Protein 9g | |
| Vitamin A | 0% |
| Vitamin C | 2% |
| Calcium | 0% |
| Iron | 15% |
| * The Percent Daily Values are based on a 2,000 calorie diet. | |
Recommended Preparation Instructions:
Add 1 cup of lentils to 4 cups of boiling water. Reduce heat and simmer, covered, until desired texture is reached. Drain any excess water. Cooking time will vary from 45 to 55 minutes.
One cup dry yields 1 to 1½ cups cooked.