BULGUR WHEAT, COARSE - Kosher
10# Bag | $46.11 |
BULGUR WHEAT, COARSE - Kosher
BUL-10
Description:
Bulgur is a grain from the ancient Middle East; from there it spread quickly around the world. Bulgur is wheat berries that are partially hulled, steamed, cracked, and dried. Often confused with cracked wheat, both look the same, however, Bulgur is steamed (pre-cooked), unlike cracked wheat. There are two kinds of Bulgur, one is made from soft white wheat berries (more delicate taste), and this product, which is made from hard red winter wheat berries which have a mild, nutty, earthy taste. Bulgur is gritty and flaky and used primarily in Tabbouleh or Tabouli (a dish containing mint, tomatoes, lemon juice, scallions, and parsley). Bulgur is also commonly used as a meat substitute.
Ingredient Statement:
Bulgur Wheat. (Contains Wheat, Gluten)
Our Bulgur is a #3 Coarse Bulgur.
There are varying degrees of grades for bulgur. Grades may range from the following:
#1 is Fine
#2 is Medium
#3 is Coarse
#4 is Extra Coarse
Bulghur is a great base for thick soups and chiles. Use in pilafs, as a meat substitute, or as a substitute for rice as a dinner accompaniment. Substitute soaked Bulgur with cracked wheat in any recipe.
Recommended Preparation Instructions:
Rinse well. Place 2½ cup boiling water over 1 cup bulgur and steep for 20 minutes.
One cup dry yields 2 – 2½ cups cooked.
Product Description
Bulgur is a grain from the ancient Middle East; from there it spread quickly around the world. Bulgur is wheat berries that are partially hulled, steamed, then cracked and dried. Often confused with cracked wheat, both look the same, however, Bulgur is steamed (precooked), unlike cracked wheat. Bulgur is gritty and flaky and used primarily in Tabbouleh or Tabouli (a dish containing mint, tomatoes, lemon juice, scallions, and parsley). Bulgur is also commonly used as a meat substitute.
Physical
Color: Light to dark tan.
Flavor: Typical of bulgur, nutty, earthy.
Size: Min 5% on a US #8 sieve, max 1% thru US #30 sieve.
Chemical
Moisture: N/A
Sulfites: N/A
Heat Level: N/A
Ingredient Statement:
Bulgur Wheat.
Allergen Statement
Contains Wheat, Gluten.
Packaging & Storage
Shelf Life: Min 12 months (under optimum storage conditions).
Packaging: Polybag in box.
Storage Conditions: Store in a dry, cool place.
About Nutritional Information
Chieftain Wild Rice Company gathers nutritional information from highly regarded sources. Nutritional analysis can vary due to growing conditions, frequency of testing, and other factors.
Nutrition Facts | |
---|---|
Serving Size 1/4 cup (45g) | |
Amount Per Serving | |
Calories 150 | Calories from Fat 0 |
% Daily Value * | |
Total Fat .5g | 1% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Total Carbohydrate 34g | 11% |
Dietary Fiber 8g | 32% |
Sugars 0g | |
Protein 6g | |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 6% |
* The Percent Daily Values are based on a 2,000 calorie diet. |