CANNELLINI BEANS - Kosher/Gluten Free
10# Bag | $52.44 |
CANNELLINI BEANS - Kosher/Gluten Free
CAN-10
Description:
Cannellini Beans, known as the Italian White Kidney or Fasolia Bean are often the bean of choice in Tuscan cooking. They are related to the Kidney Bean and resemble them in shape and size. Creamy white in color with a mild, creamy texture, the Cannellini Bean has a slightly nutty flavor. Cannellini Beans are about ½ inch long and have a tough seed coat.
They are a significant source of calcium and iron and can be served on their own with butter and some spice or used in bean salads or pasta dishes. This bean was originally grown in Argentina by Italian immigrants and later taken back to Italy where they are now grown commercially.
Ingredient Statement:
Cannellini Beans.
With their rich, nut-like flavor, Cannellini Beans are favored in Tuscan cooking, most notably in Fagioli all 'Uccelletto, where boiled Cannellini beans are sautéed in olive oil, sage, and tomatoes. Excellent in Tuscan tuna and white bean salads, and hearty addition to soups and stews. Try Cannellini Beans in a cold salad with marinated artichoke hearts, fresh basil, and olive oil. Soak and cook, 1 cup dry yields 2 1/4 cups cooked.
Recommended Preparation Instructions:
Soak overnight. Rinse and place in a large pot and cover with fresh water. Bring to a boil, reduce heat and simmer covered for 60-90 minutes until tender. This bean could produce foam, so skim the water regularly while cooking.
One cup dry yields 2½ cups cooked.
Allergen Statement
Contains no allergens.
Packaging & Storage
Nutrition Facts | |
---|---|
Serving Size about 1/4 cup (35g) | |
Amount Per Serving | |
Calories 120 | Calories from Fat 0 |
% Daily Value * | |
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 0g | 0% |
Sodium 10mg | 0% |
Total Carbohydrate 12g | 7% |
Dietary Fiber 9g | 36% |
Sugars 1g | |
Protein 8g | |
Vitamin A | 0% |
Vitamin C | 2% |
Calcium | 6% |
Iron | 15% |
* The Percent Daily Values are based on a 2,000 calorie diet. |