• 1 cup Premium Dry Roasted Wild Rice
• 1/2 cup Pearled Barley
• 1/2 cup Himalayan Style Red Rice
• 1/2 cup French Red Rice
• Chieftain's Chicken Flavored Seasoning, or  Garlic Peppercorn Seasoning
• cooked and cooled white Cannellini Beans
• 1 red Bell Pepper, julienned
• 1 yellow Bell Pepper, julienned
• 1/2 red Onion, julienned
• Sea Salt and ground black pepper to taste
• minced fresh Italian Parsley
• minced fresh Cilantro
• 1 Lime
• Lettuce

Optional: Sauce or dressing of your choice

 Combine wild rice, golden barley, Himalayan Style Red Rice, and French Red Rice in pan.  Add required water and seasoning and cook rice and barley until done.  Remove from heat and cool.  Layer rice and barley mixture on the lettuce, top with cannellini beans.  Alternate remaining ingredients and season with herbs.  Squeeze a little lime juice on top before serving or use a sauce or dressing of your own!